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Wellness

Dietetics

Our qualified and approachable Dietitians are here to help you navigate dietary changes with ease.

How our Dietitians can help

We’ll make it simple.

At ECH, we understand that managing or making changes to your diet can sometimes feel overwhelming, we strive to make the process simple and enjoyable. We’ll help you feel your best and guide you on your journey towards better health.

Whether you’re aiming to improve health, recover from illness, manage an ongoing condition, or simply enjoy a more balanced lifestyle, our Dietitians are accredited, experienced and friendly professionals dedicated to helping you achieve your individual goals.

ECH Dietitians driven by your goals.

  • Managing Health Conditions: Use diet to help control blood pressure, cholesterol, and blood glucose levels, supporting you through conditions like diabetes and heart disease.
  • Losing Weight: Reduce pressure on joints and improve overall mobility with a tailored plan designed for healthy and sustainable weight loss.
  • Preventing Weight Loss: Maintain or gain weight with strategies to address low appetite or illness-related weight loss.
  • Food Intolerance: Gain a better understanding of your food intolerances and allergies and learn about safe food swaps to continue to enjoy a fulfilling diet.
  • Chewing Difficulties: Maintain a balanced and enjoyable diet, even with chewing challenges post-stroke.
  • Informed Choices: By understanding food labels, we empower you to make decisions that support your health goals.

Diet plays an important role in managing many ongoing conditions.

Why diet matters.

Our Dieticians support a wide range of health conditions, including diabetes, heart disease, kidney disease, gastrointestinal disorders as well as high blood pressure and high cholesterol.

By working collaboratively with other health professionals, such as Exercise Physiologists and Physiotherapists, we ensure a comprehensive approach to your care, especially when recovering from illness or injury.

We understand that everyone’s needs are unique, which is why our approach is personalised and empathetic; we work alongside you to develop a plan that fits your lifestyle, health requirements, and preferences.

Allowing you to make informed decisions

Good food, great health.

Our goal is to provide you with the education you need to make informed decisions about your diet.

With delicious and nutritious recipes and simple explanations of how different foods affect your health, you can take control of your health and make good nutrition a part of your daily life, without sacrificing what you enjoy.

Hear from our community

Helping Richard manage his weight loss.

  • When Richard was diagnosed with Chronic Lymphatic Lipemia, one of his symptoms was unplanned weight loss.

    After losing more than 10kg a friend at his local bowls club suggested he could go to an ECH Dietitian for help managing his weight.

    “Seeing an ECH Dietitian was so helpful. I was able to learn about how I can adjust my diet in a healthy way to incorporate high protein snacks to gain weight. In three weeks, I gained back the weight I had lost, and now with my ECH Dietitian I can keep my current weight on track.”

    Richard ECH Dietetics Client

Accessing ECH Wellness Services.

ECH Wellness services are available to everyone, with options for self-funding, private health insurance rebates, Home Care Packages (HCP) and Commonwealth Home Support Programmes (CHSP) for those aged 65 and over.

If you have a chronic health condition, you may also be able to access our dietetic services through the Medicare Benefits Schedule (MBS).

To learn more about these options and how they can benefit you, please refer to the downloadable guides below, book a consultation, or speak with your GP.

Get the most out of your Government Funding.

ECH Wellness Centres

A welcoming and supportive space.

  • Explore our Wellness Centres.

    ECH offers Dietetics services at our Wellness Centres across Adelaide and Victor Harbor.

    Our facilities provide a supportive environment for you to achieve your goals.

    Discover More

Interested in Dietetics?

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